Skin feeling MEH? Here are four easy skin care tips you might be missing in your winter regimen. Get your glow back.
GET MONTHLY FACIALS: Find a local esthetician you trust who specializes in your skin type. Do a little research online and pay a visit to the place to have a face to face chat with the staff. Ask questions about their offerings, approach, products and prices. They may be able to address skin issues that you can’t. Can afford a facial? Check out our budget-friendly DIY facial.
ADD A SIDE OF AVOCADO: Avocados contain many of the skin-glowing fats your body needs. It’s chocked full of vitamins E and K, which both assist in addressing inflammation and fighting early signs of aging. Add in a side of avocado to your breakfast, lunch or dinner everyday.
ADD IN AT LEAST ONE PRODUCT THAT WORKS ON THE CELLULAR LEVEL: Our skin is comprised of many levels and not all products are formulated to reach the deeper levels that may be responsible for revealing healthier, smoother skin. A brightening serum is one of the best additions to your skin regimen, as it boost your productions of collagen and banishes hyperpigmentation. We like Lumene Vitamin C Hyaluronic Essence. Apply it to a clean face after you’ve exfoliated.
BUILD UP IMMUNITY WITH BERRIES: The health of your immune system will dictate the health of your skin (and hair). Armor up by eating at the best of the berries – pomegranates, blackberries, blueberries and raspberries. They’re incredibly anti-inflammatory and full of antioxidants. Less inflammation means less flare-ups.
What’s your regimen?